In addition to being naturally caffeine and calorie-free, Rooibos tea has a myriad of health benefits:

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• Full of antioxidants, including aspalathin which has antidiabetic, anti-inflammatory, and neuroprotective properties.

• Proven to contain cancer-fighting properties in animal research studies.

• Replaces essential minerals, iron, potassium, zinc & sodium in the body

• Alleviates allergies - asthma, hay fever, and eczema.

• Low in tannins and doesn't interfere with iron absorption like other teas, so is particularly beneficial for those suffering from aenimia and during pregnancy and breastfeeding when iron levels can be depleted.

• Has a soothing effect on the nervous system and is recommended for people suffering from irritability, headaches, disturbed sleeping patterns, insomnia, nervous tension, mild depression or hypertension.

• Excellent for children with hyperactivity and insomnia.

• Relieves stomach and indigestion problems such as nausea, vomiting, heartburn, stomach ulcers and constipation.

• Antispasmodic, alleviating colic and stomach cramps in babies

• Has a soothing effect on the skin, relieving itching and certain skin irritations such as eczema, nappy rash and acne when applied directly to the affected area.

• Good source of vitamins and minerals. It can be used as a natural supplement as it contains calcium, magnesium and fluoride which are essential for the development of strong teeth and bones. 

• Green Rooibos in particular has even higher levels of anti-oxidants with even better antimutagenic (cancer-fighting) activities.